Weekend Morning Yoga
Weekend Mornings could be tough! We here to help to re-energise you and kick start your weekend!
Join us for an in-person yoga class every Saturday in March from 10 am- 10.45 am. During this yoga session you will experience all the benefits the yoga session has to offer.
Why practice yoga?
Numerous studies have proven that yoga could improve respiration, heart health and sleep quality.
Where
This yoga class takes place at the Fianna Gym, Ground Floor of Seamark 1.
What to bring with you on the day:
Please bring a yoga mat, bottle of water and wear comfortable clothes.
Registration is essential.
You must live or work at Elmpark Green to participate in this class.
Register
through Elmpark Green App
