Lunchtime Yoga: Flowing with Santosha
After a tough and busy week join Lunchtime yoga! We are here to help re-energize you and kick-start your weekend!
Join us for an in-person yoga class every Friday from 1 p.m. to 1.45 p.m. on April 25th. During this session, you will experience all its benefits.
Why practice yoga?
Santosha, or contentment, is the practice of accepting what is. Santosha is about surrendering to the natural rhythm of life. Our practice will reflect this through dynamic, wave-like movements and fluid, breath-led sequences – reminding us that yoga, life-like, is never static!
Where
This yoga class takes place at the Seamark Building 2, 4th Floor – Meeting Room
What to bring with you on the day:
Please bring a yoga mat, and bottle of water and wear comfortable clothes.
Registration is essential.
You must live or work at Elmpark Green to participate in this class.
T&Cs Apply:
– Places are limited make sure to reserve the slot
– Ensure to arrive on time, late arrivals can’t take part in the class
– You must Live or Work at Elmpark Green, Merrion Road, to avail of The Club’s Community Programme of classes, events and activities.
– This event may be recorded or used for promotional and or marketing purposes, so by registering for the event, you are providing consent to the use of your image thereof
Please register through the Elmpark Green App || Click link https://sonalifeconnect.com/networks/events/
